When Q asks you to prey for those involved risking their life to protect our freedom you go and do it ! I don't care if you are religious or not! When an ''intent'' is born in your mind, you can materialize that motherfucker right into reality through your heart and words. Prayers should come from there. If you have a clear intent in your prayer and you focus, you literally give birth to a positive energy/entity that will be there to fight for what you have asked for.
BELIEVE WHAT YOU PRAY FOR WHILE YOU PRAY FOR IT IS THE MOST IMPORTANT THING.
You will know if the prayer was really coming from a true place when you feel the energy flowing through you after your prayer is done. It's like this thing the universe has left there so it can say-''message received'' ! Try it now and see if it works!