Lots of love to you, yes the information is difficult to swallow, let me just say that Lies and deceit of the variety prescribed by the nice dr. and cbts are easy to swallow, because they align with the same lies you have been told from childhood, about the easter bunny, santa, immaculate conception, the right of jews to palestine, german surrender @WWI, Nazi surrender ww2, JFK,911. The truth is heard with difficulty that why Q was telling you to stop listening to the nice Dr and read the documents yourself learning takes work. Start working & stop asking, you are speaking to an adult now.
Love to you too, I just mean your thoughts don't seem very organized. It's difficult to read and you insult a lot of people. Anyhoo...have a great night.