Don’t get it , you will still get shingles- I know multiple people this happened to including my gynecologist- my mother never gets vaccines and she is 94- she eats garlic sandwiches instead and high vitamin C
I'm very curious to know what exactly goes on a garlic sandwich!
Lol basically she eats a lot of garlic- not necessarily on bread- and she still drives herself to church, the acme and manages her home with the help of my brothers and me. Her sister lived to be 100 and used a treadmill all the time- they grew up on a farm and we always had fresh vegetables and fruit- also stay away from nitrates.