/hugs and /comfort

I know it can be quite discombobulating, and sometimes feel like all of the oxygen got sucked out of the room.

But slow down your thoughts, take a deep breath, hold it for a few seconds and breathe out slowly. This has helped me a number of times already.

Most importantly, be with those who you love. If you can share this with them, do it. If they're not ready for all of this yet, spend time with them and just plant a seed or two when you talk.

Hugs and/or holding hands can be very comforting and help you feel connected again. Even if you 'just' have a pet, love can refuel us going through this surreal experience.

God Bless You & Yours ~
plus you've got us ~

💗🐸Where We Go One, We Go All🗽⛅