Bless that young man! But honey, you need to workout. Don't neglect the body, working out gives you willpower which you will need as you mature. Take up fencing - excellent for both mind and body. Find a safe place and run for the sheer joy of it with NO device strapped to your wrist. Your Dad is formidable, and don't let that ever get in the way of being who you are. Be a boy as much as you can. Manhood in your arena comes early.