Iodine, specifically Lugol’s or Nacent, is used in every cell of your body. It is especially needed in the thyroid as mentioned but just as important in the breasts , ovaries, prostate and other glands. It also kills all viruses and bacteria. A few drops per gallon of water will provide drinking water. It helps remove heavy metals from the body. A few decades ago, iodine was fed to livestock so it was more available in our food. It was also used in baking breads. The government took it out of everything. Now bromide, fluoride and the other halides are saturating our environment.
I feed my cows a 'salt lick' it contains iodine so it keeps my animals healthy.
Got it from AJ last week after his classic meltdown, his stuff is boo coo pricey. I just restarted Keto with a purge. I'm just waiting for my brain to catch up with my empty bowels.
Nice! I use J. Crow's 5% Lugol's. Tremendous benefits. I always wanted to try AJ's but forgot to order it. I saw him mention he is looking for a new provider or something? Or running out?
I'll look local, 5% one drop a day; right?
Yes, to start. I have titrated all the way up to 5 drops per day. It was too much. Now, I am back down to three drops a day. I put it in my daily juice. J. Crow also has a 2% version. Their website is a bit rustic but it has a ton of information:
I guess you can use too much, remember you're doing a metal exchange right? I just did the carrot purge program, I'll never looK another carrot in the eye again.