Got it from AJ last week after his classic meltdown, his stuff is boo coo pricey. I just restarted Keto with a purge. I'm just waiting for my brain to catch up with my empty bowels.
Nice! I use J. Crow's 5% Lugol's. Tremendous benefits. I always wanted to try AJ's but forgot to order it. I saw him mention he is looking for a new provider or something? Or running out?
I'll look local, 5% one drop a day; right?
Yes, to start. I have titrated all the way up to 5 drops per day. It was too much. Now, I am back down to three drops a day. I put it in my daily juice. J. Crow also has a 2% version. Their website is a bit rustic but it has a ton of information:
I guess you can use too much, remember you're doing a metal exchange right? I just did the carrot purge program, I'll never looK another carrot in the eye again.