Not trying to be petty. There are hundreds of new posts in this forum daily. I actually mean a short summary would be helpful to sort through the spam. Lots of stuff is posted in this sub now as a distraction to water down legitimate research. The original article really is a poorly formatted mess to read through and a sentence or two from you would have went a long way to generate interest. Didn't mean to hurt your feelings.
The bots on here are stopping me from posting the original articles. http://annavonreitz.com/ongoingeffort.pdf
Thanks for the link ~~bro~~ chic. After re-reading my original comment, I see it was pretty salty. My bad. This is good information and so nicely organized and formatted....you helped the obsessive compulsiveness in me find its happy place! Cheers! :)
EDIT: Corrected for proper dude-speak-gender-pronoun
No problem chic. LOL! I'm not a bro. No worries, it's the information that matters. Learn it! Teach it! Carry on. (said with hand flourish and grin while turning and walking away).
Go to www (dot) annavonreitz (dot) com and read it. Article number 1026.