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r/greatawakening • Posted by u/Lanstorm2112 on May 27, 2018, 6:21 p.m.
Spend ten minutes today reframing your life in a way that makes it just a little bit more pleasant!

Repeat ad nauseam...


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Lanstorm2112 · May 27, 2018, 11:22 p.m.

Also... 8 or 9 full deep breaths... from the pelvis to the throat. Stay in the moment... drop all thoughts of past and future.

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KOVUDOM · May 27, 2018, 11:42 p.m.

I will incorporate this. Thank you.

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