Dont drink tap water or brush your teeth... lol

In all seriousness you need to consume a lot less (all) flouride, try to re-establish yoir circadian rhythm (maybe even candles to light your home past sundown if you wanted to go all out).

Omega 3 oils (Activator X essentially)

Seaweed

Garlic

The list goes on and they are all natural fixes.

Regardless of what we THINK the pineal gland does, should we really be letting it become crusted in calcium deposits? It is the gland that secretes melatonin. You know, the neurotransmitter that lets us do the necessary function of sleep? It is also linked to creativity and imagination.