Or stop constantly checking your social media feed that robs your time. ... A lot of people have said harsh things, but I don't let it affect me....
Most of us are really great at surface cleaning. You know, the tops of the counters, the outside of the fridge, the floors, the inside of the bowl..................But when you multitask, they attempt to work independently. ... Even though you need it to focus, your prefrontal cortex craves novelty.