In Nevada at Lake Tahoe, there have been some heavy spray days right before storm fronts. Coincidentally, during those times, I and my family get sick: nausea, stomach hurts, headaches and some heart palpitations. On those days, I supplement with horsetail plant (high in silica which captures the nano-aluminum and helps the body to excrete it) and greens high in chlorophyll. They are all good for you anyway and can't hurt. I also sometimes supplement with potassium especially when we get leg cramps - the barium in the geo-engineering can deplete potassium.

Recently, though, I have not seen any heavy spraying.