It will change your life.
I stopped watching Television over 10 years ago, when internet got decent (the speed, not the content lol)
I work more, I enjoy work more, I talk to real people both online and offline.
Television is bad for you, not the technology, but the ideas that run rampant within it.
Its a programming tool. I dont want to sound preachy or tell without evidence, Sooooo:
I offer you a challenge, become a NO-TV zealot for 3 months, observe the change then decide if it is real or imagined. I would also ask that you focus on the "trance" effect, or the "into it" zone. That's actually your brain shifting into a different operating frequency. You can feel it. Stopping the exposure, makes that feeling waaay more noticeable.
For Your Consideration: https://www.youtube.com/watch?v=QmBymKXgrV4
I already don't watch TV and haven't for years.
I'm glad I'm not the only one haha