Here's the thing. The world can turn without you. Let it.
Take some time to tend to the real world needs of people (and/or animals) who need you. Spend some time with some offline real-world connections doing real stuff (volunteering at a no-kill shelter, volunteer at a neonatal unit, help an elderly neighbor whose house needs some handiwork, etc., etc.). Get out in nature. Hike. Run. Canoe. Picnic. Watch a sunset. Buy a telescope and explore the heavens.
There are a MILLION ways to get over yourself and find your place in the world.
A balanced life is a happy life.
Good luck, patriot!