Chill, patriot.
If it's getting to you too much, take some time off. This information takes time to digest and integrate into one's understanding.
It really is a battle between Good and Evil.
We are right up against it.
Some people will be shaken right down to their foundations.
Anons are to protect and comfort those around us.
We need to have solid foundations ourselves, if we are to perform this role.
Q has suggested prayer and quoted the Bible many times. For many anons, this is the foundation that helps us cope.
Find your own foundation, anon.
God bless, patriot.