WoW! Its taken me 4 hrs to get caught up with 4 threads. This is a job in itself!!!!
That's why I look at ALL ingredients of anything I buy. First thing I look for?? How large the ingredients section is. Haha. If too big then put it back. If not too big I read it!
This way I cut out:
MSG
HFCS
Wheat (but not spelt)
'Natural Flavors' - hidden meaning is human fetal tissue
Aspartame
Corn Syrup
Corn starch
Xantham Gum
Guar gum
Fructose/glucose
Gelatin
Polysorbate X (any of the numbers)
Saccharine
etc…