Quick rundown.

Diseases are caused by toxins who accumulate from our toxic environment. Our body cleans and removes that using lymphatic system and fat.

Fat is really important nutrient. It lubricates joints and vitamin production.

Cholesterol is good too, we use it to make necessary hormones and vitamin D.

The best food is raw food which have not changed its structure by heating it.

Parasites can only be found in unhealthy animals.

We should not be afraid of bacteria, they help us digest our food and heal by eating dead flesh that we do not need.

We all should eat a lot more raw fat, raw butter, raw honey, and raw milk.

These things are truly a health foods.

https://youtu.be/mVP9HqV8yoY