TINNITUS/RINGING OF THE EARS

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Wanted to share a treatment I've discovered for tinnitus. Unfortunately it does not seem to be a cure (yet).

Long story short, I was diagnosed with gallstones and advised to have my gallbladder removed. Instead I started researching and decided to try magnesium supplements. I've been taking near daily Epsom salt baths and taking daily supplements of magnesium chloride liquid (ReMag) and more recently Magnesium L-Threonate.

I noticed that after 3 days of soaking in Epsom salt baths (4 cups per bath) my tinnitus went away. If I stopped the baths for more than two days the tinnitus comes back over the next day or two. Once I resume the baths it goes away again and stays away until I skip it for a few days.

The magnesium chloride and Mg L-Threonate supplements do not seem to have an effect on the tinnitus (so far).

I've been doing this since 3/1/19 and intend to continue for at least two years. My research and incredible results from Mg supplementation indicates I was significantly deficient and complete re-mineralization can take 2-3 years.

I'd be interested in hearing other anons experience with effects of daily epsom salt baths on tinnitus relief.

I cannot determine exactly how or specifically which part of my body's exposure to epsom salt baths is responsible for the relief I experience. I'd like to try using magnesium oil topically to see if I can get the same effect without the daily baths. However magnesium oil can cause a rather intense burning sensation on some areas. I suspect it's an area on my neck or skull that relieves the tinnitus but any ideas on where might be best would be appreciated.

MAGNESIUM SUPPLEMENTS

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I mentioned my incredible results from Mg supplements. I initially started Mg supplements to try and save my gallbladder and year later I still have it and my symptoms have all but disappeared.

Others symptoms, some since childhood that have shown dramatic improvement include asthma, bruxism, white and colored flashes of light in my eyes, allergy response seems milder, heart palpitations/arrhythmia, muscle spasms, muscle cramps, muscle twitches and a small patch of shingles that crops up annually still appears but it no longer hurts or itches and completely clears up in just a few days instead of 2-3 weeks. Now it more resembles a localized patch of dry skin for a few days.

In addition my sleep is hugely improved, I'm calmer, more relaxed, less angry/stressed, happier and my mind seems less cluttered.

Overall I feel fucking amazing…probably ten years younger. I never expected that at 53 years of age.

Some symptoms definitely got worse before they got better. According to my reading this is common. Taking a warm epsom salt bath provided near immediate relief of the increased symptoms. These included heart palpitations/arrhythmia, asthma and gallbladder symptoms. On two occasions during the first 5-6 weeks of taking ReMag I almost went to the ER due to my heart doing flip-flops. I also experienced such intense contractions of my gallbladder that you could actually see it moving externally by watching the skin during an episode.

I experienced an odd sort of pins and needles sensation in both lungs for a number of weeks and immediately afterward my breathing would be improved and stay that way. My use of an albuterol inhaler dropped dramatically.

All of these improvements and others not mentioned are reason enough to continue with taking the ReMag and Mg L-Threonate. I hoping that once I've achieved full re-mineralization my tinnitus will be cured and hopefully be a bellwether indicating my Mg levels are dropping.

Further research indicated that taking borax would improve Mg absorption so I started that in December 2019. Since then my asthma has improved much further. I can go days now without the inhaler because a simple cough allows me to clear my lungs. Previously, no amount of coughing would help. My asthma started after I dry walled a house infested with black mold. It was bare studs when I started the job and I was told there had been a fire so I assumed it was soot/charring.

I should add that I've been taking daily Apple Cider Vinegar mixed with local raw honey for ten years. I had hoped it would improve my allergies but instead found that I no longer catch colds or flu. That alone is worth it!

I hope this helps other anons get some relief but please do your own research to decide what is best for you.