Posted from QR board...
Attention fellow anons that are actually on the spectrum=
I've recently concluded my test regarding consumption of two certain natural herbal supplements. The first being 5-HTP. I've been aware, due to some conversations in places like this, that such a supplement could help with symptoms I experience daily from what appears to be some form of autism. 5-HTP helps significantly with mood swings and my ability to focus. I no longer get frustrated with things I don't already understand or don't quickly understand based off of intuition alone. Naturally, this extends out to other areas, like my levels of patience in social situations, my ability to remain calm and not feel flighty in work situations, and a few other noticeable areas (like driving - which can be pretty aggravating sometimes). This also greatly helps to establish a sleeping pattern. I noticed when my supplements ran out that I was having difficulty maintaining a set sleep schedule (or nearly set). It also seemed to help me focus on tasks which were more involved but less of a preference of mine (mostly work situations or social situations, which I suppose if I'm working those two things occur simultaneously). I think I went a bit wordy in this explanation so I'll try to keep the next one short. Please keep in mind that these are only the helpful effects that I've noticed, as I was only ever looking for how it might relate my to my symptoms of autism. For the record, I've never been diagnosed.
Ashwaganda is an adaptogenic herb. It helps greatly with stress levels. It's also quite euphoric on an empty stomach. This stuff is great. I could guarantee you wouldn't need any of those crazy pills doctors give you to deal with stress or anxiety (SSRIs - which you shouldn't take. research something called Akathesia Induced Impulsivity. please don't take my word on this) after you try these things once or twice. In addition to helping with stress, Ashwaganda is said to help maintain a healthy weight by helping with your metabolism, reduce blood sugar levels and cortisol levels (obvious), it supposedly has anti-cancer properties, helps with depression, testosterone levels (male fertility), building muscle mass and gaining strength, brain function - namely memory, inflammation and it's even said to lower Cholesterol and Triglycerides.
Please have a look in to these things to help with your day to day life. These two together have helped me feel so free and calm. It's much easier to appreciate things like normies and the beauty of the world around us. Again, the two of them are called Ashwaganda and 5-HTP.
If you believe you experience any symptoms of autism with any regularity, give these a try and you will likely feel significantly better and more able to fit in with normies.