Omega 3 Fatty Acids 1200-2000mg/d
Elemental zinc 15-30mg/d
Vitamin D 2000-5000IU/d
Quercetin 500mg 2/d
Good quality and quantity sleep
Regular exercise
Laugh a lot
Omega 3 Fatty Acids 1200-2000mg/d
Elemental zinc 15-30mg/d
Vitamin D 2000-5000IU/d
Quercetin 500mg 2/d
Good quality and quantity sleep
Regular exercise
Laugh a lot
no experience with it, some swear by it.
Forgot Vitamin C 1000mg/d
What kind of colloidal silver? Dose?