A tip for you, concerning alcohol.
1 or 2 days off from drinking reduces your chances of developing alcohol related destruction by 33%.
Also, good physical activity is also suppose to lesson the effects of alcohol.
Try and get out and get fresh air and get in nature. don't look at it, be in it.
Take care of yourself and last longer to be able to fight longer and stronger.
you won't help the President if you ruin your mind and overall health.