I can see the way you're thinking, Anon!
Are we able to fit the word "KEYSTONE" into any of this?
2 months ago, I weighed 435 pounds.
I can tell you that it was near impossible to wipe my ass.
At 400 lbs is when it really started to get difficult, and then I got laid off and sat around the house…ballooned up to 435 really quick!
Now I'm down to 370 lbs in just 2 months. Got myself all educated on Keto lifestyle and intermittent fasting protocol.
I can clean my own ass properly now and I can pull my feet up to wash them in the shower!
It's the little things that matter and we take for granted!
I thank Anons for encouragement and the help I needed to turn myself around!
Lots of great info I gleaned off this board.