Below a movie recommendation worth watching regarding this exact subject from Japan.

https://en.wikipedia.org/wiki/Genocidal_Organ

The things holding us captive?

1) language (mind control)?

2) statism (ideologies , government, groups)?

3) monetary system (dollars, petrodollar, euro, sterling, digital etc etc )?

4)emotional manipulations,

(fear, love, hate , anger, empathy apathy, feminism, liberal, leftist behaviors) (used by the state to to take away civil rights, privacy, anonymity by bribing the vote, democracy or mass rule)?

Qanon will help set your mind free.