Do you recognize pressure in your forehead, while you focus yourself to your third eye? Some kind of bad pressure?
I put this out, because I think it is important in the spiritual battle we are all in (if you believe it or not!). My small opinion, get rid if this pressure! Tell it to go away and never come back (do it until it is gone for good!)!
I have done this years ago. I don´t know what it is/was exactly, but it was gone and it feels better since then!
Do what you want with this post, I just want to let you know, because it helped me to balance myself more than before!