Full time 'fight or flight' or intense episodes of it are PTSD, Anon. Pay for treatment and they will teach you about grounding, and as this Anon helpfully pointed out, it works. What I learned is that sometimes your mind drives your body, and sometimes your body drives your mind. The physiological fight or flight response can cause you to feel extreme anxiety. This is quite useful if you just realized a tiger is stalking you. The problem is physical or emotional trauma can make you feel this way all the time. Use the grounding-type exercises to assess your senses and physical sensations. Your body can tell your mind there is no imminent danger.
They want you to scream 'deepfake!'. If they can draw you out with this and get you to bring attention to 'imitation' videos then they have better cover when (if) real videos are released.
This is a Clinton/Blumenthal technique to pre-empt something they don't want in the headlines.
Pepe just can't stop pumping, anons.