Anonymous ID: 419174 Nov. 14, 2020, 7:23 a.m. No.11642325   🗄️.is 🔗kun

>>11641988

Fuck You!

swordAnon has been giving us his daily blessing for years.

A reminder every morning that we are still in the fight and a higher power is guiding us.

 

Sounds you are jealous and the attention fag.

Anonymous ID: 419174 Nov. 14, 2020, 7:59 a.m. No.11642727   🗄️.is 🔗kun

>>11642674

Ultimate Diet - Caveman Diet

Cavemen didn't eat every day…

Some days there was no food or the weather prevented it.

 

Solution:

Eat 600 calories on any 2 days a week.

It doesn't matter which days and you can change the days every week if you want.

Pick at your choice every week…

 

Any of the other days eat whatever you wish.

 

Weight comes off slow and stays off (3lbs week or so)

I lost 80 lbs years ago and never came back.

 

With 600 calories in a day, you can eat well if you get creative.