What's ur definition of the matrix? The brainwashing from the evil cabal? Or our physical reality?
If from the evil cabal … You are already outside their matrix bc u r here.
If our physical reality, you don't really exit it. You can create your own reality. Your brain is both a broadcasting and a receiving station. When you think, you send out thoughts. You create your reality when you think.
There's infinite possibilities of your future. You can pick any of it and it's up to you.
Be greatful every day in every way. Thank the universe for what you have even if you haven't got it … Like fake it till you make it.
You can switch universe for God. Like Praying.
Read The science of getting rich by wattles. Also ready Outwitting the devil by Napoleon Hill.
Also stop brushing your teeth with toothpaste it's got flouride. Use baking soda or activated charcoal.
It's a journey. Good luck.