May I suggest continuous prayers of thankfulness for every blessing in your life, including the Lord’s presence, even when you can’t feel it. Appreciating everything from having a roof over your head to the shoes on your feet. Amazingly, this inner focus on appreciation creates and builds a positive frequency within. And if you find yourself low again, just find something small to appreciate once more. I believe this frequency resonates as God’s light of love and truth shining brightly in your heart. God Bless you and watch over you, Anon. Merry Christmas