You sound like a cretan
Are your hands or feet often cold?
You may have low iodine levels. Get a blood test done. Eat more red meat and take a recommended kelp supplement but don’t over do it.
You sound like a cretan
Are your hands or feet often cold?
You may have low iodine levels. Get a blood test done. Eat more red meat and take a recommended kelp supplement but don’t over do it.