Notable Care for yourself is good for the plan.
Here's that sauce:
It's an organic molecule (not an amino acid) named for the Latin taurus, which means ox or bull because originally taurine was extracted from bull semen and ox bile. Taurine is found in other animal tissues, as well, including the human intestine, breast milk, meat, and fish.
https://www.thoughtco.com/taurine-red-bull-and-bull-semen-607438