Be very Careful
Always dilute your 35% food grade hydrogen peroxide in distilled water. Tap or mineral water contains dissolved minerals that will react with the extra oxygen, wasting it.
Never take hydrogen peroxide with food in your stomach. For most people this means an hour and a half either side of food. However if you feel a little nauseous after taking the H2O2 it could be because you haven't left it long enough. Vitamin C, iron and fats in the stomach change hydrogen peroxide into super-oxide free radicals . This can severely damage the lining of your stomach . The same is true of iron, copper, silver or manganese so IF YOU ARE SUPPLEMENTING these minerals DO NOT TAKE HYDROGEN PEROXIDE INTERNALLY.
Hydrogen Peroxide is also thought to boost the immune system, so if you have recently had an organ transplant do not take hydrogen peroxide as it may cause your body to reject the transplant.
Hydrogen Peroxide is also thought to boost the
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