Integrative medicine is the newest, very effective field. They do blood work to find causes and use diet, natural therapies, and supplements to adjust the body instead of drugs.
Check out The Institute for Functional Medicine and Functional Medicine University.
Ima super healthnut! :)
Uhhh? YES give up grains! There is no sauce that giving up grains is bad. Eskimos lived just fine without grains. They had animal fat as fuel. Ever heard of the WAPF or even Paleo diets/guidelines? Yes, vegetarianism and veganism is a knee-jerk reaction to the cabal's SAD/Standard American Diet, and you feel good for a while…You purge out the industrialized garbage/junkfood and your body has a chance to detox…but after a few years on it you deplete your stores of animal sourced nutrients…Dig into "Why I'm not a vegan/vegetarian anymore" type stuff. Its not humanly sustainable long term. Redpill: Cows eat enough naturally occurring probiotics/organisms they aren't really vegetarians. Primates do hunt/eat meat and eggs at times.
Yes, there's plenty of proof modern SAD/Standard American Diet doesn't work. Its a broken system. Dig for a previous system that's tried and true…watch all! the vids below. The SAD/modern diet with its lack of proper animal sourced nutrients even have population control effects.
https://www.youtube.com/watch?v=OvQ5F6GCfgI
The cabal has been subsidizing grain and sugar production/farming along with MonSatan's GMO's/roundup/chemical-y food warfare in the US for a reason! They are bad for you if you don't use wisely. We as a society have only eaten grains and sugar the way we have in the last hundred years…post industrial revolution. (Sauce in vids below)
<b>Plus: Read "Wheat Bellies" and "Grain Brain".
Your body can be fueled BY FAT instead of carbs= Ketogenic diet!! Keto diet is the answer to diabetes. Search Dr. Jason Fung for more info.
The Cabal suppressed the gem of Keto diet, which was discovered in the 1930's.
>NO MORE ANIMAL PRODUCTS PERIOD
>i agree , but you dont need animal fats
Politely saying WRONG! Be an anon. Please do your research and dig!
Please do not go to cabal's big pharma/FDA totalitarian/good ol' boys kickback-fund network or their doctors for brainwashing.
Sauce on importance of animal foods:
Nourishing Traditional Diets, Part 1, 2, and 3
https://www.youtube.com/watch?v=kWxHq3Qv_BA
https://www.youtube.com/watch?v=h7KhWBhnVL4
https://www.youtube.com/watch?v=gayV6qqPFR8
The Greatest American [Health] Lies - The Oiling of America and Heart Disease
https://www.youtube.com/watch?v=uJ0WJOQzrgg
>This board was created to talk about… being self sufficient, not about nutrition
So… Nutrition/food is not a discussion point/part of being able to stop relying on a system outside ourselves? Nutrition is not part of sustaining life/being self sufficient?
I apologize for sliding the board. I guess in my mind, they are intrinsically linked. Someone can start a new thread for health and nutrition.. I will be happy to take my discussion elsewhere. It would also be great to share info digs on Big Pharma, which is something touched on by Q.