No, not a good read for my personal benefit…just nothingburger
…a good read however to know that the cabal is reaching further into our lives like the Wojcicki sister's creepy 23andMe spider and wants to dictate what we eat.
Let me summarize the article:
We don't think this will work, we are trying anyway because we think and hope it will work, we aren't telling you how this [algorithm!!!] works.
>how one processes food is determined by blood type
>type A is more carnivore
>type b more omnivore
>so each gets different diets to optimize
>see the blood type diet for more info
>i was vege for 20 years because of factory farming of meat
>but did not thrive and found out i am type A
>went to grass fed then to homestead to grow our own
>much better now
The Adamo guy? If I recall correctly, it is the O that is carnivore and the A 'vegetarian'…all the O's that I have met irl and talked to love learning that red meat is good/beneficial and they thrive very well, even giving up most unbeneficial-for-them grains. I have met a very, very low percentage of A's that like their 'diet'. It is all based on theory. It does not disclose numbers on how many people he blood tested to get the stats on what foods are for each type. For all we know it could be only five or a dozen. Also, I theorize food allergies can seriously skew the results. New testing would need to be done on people with pretested allergy blood work. I went vegetarian for a little while…found out I'm O and felt so much better on his guidelines.
>dont get fleeced by a scheme based on some made up algorithm i think all diets are a joke
The moral of the story is….you listen to your own body…it is wise.
PS If you want a non compromised MD that freely shares info on food, diet, health, etc. Dr. Mercola is awesome. Always highly footnoted articles. He talks about how to make your own homemade lacto-fermented veggies and pickles. Highly recommended food/probiotic source!
Greenmedinfo.com will give you observed scientific data also. [Did you know not getting sunlight will put you on the same health risk/mortality level as smoking? Study done in Europe…]
>how one processes food is determined by blood type
This is based on testing leptin reaction to food in the bloodstream …we need to know more about leptin function and what other that food/situations can have cause and effect.