Off your meds again?
Not sure if you're having an episode or if you were traumatized as a toddler.
https://www.bphope.com/bipolar-buzz/6-ways-to-break-the-cycle-of-bipolars-negative-thinking/
Not sure if you're having an episode or if you were traumatized as a toddler.
https://www.bphope.com/bipolar-buzz/6-ways-to-break-the-cycle-of-bipolars-negative-thinking/