>>13524136 (pb)

There are - lots of qi gong type meditations that use visualization of Buddhas / Saints / White Light / whatever. Key points are

• Benevolent forces are real big on free will. Giving permission and asking for their assistance or inviting them into your life will achieve better results.

• They don't like to interact with impurities (hate, excessive lust, unhealthy physical habits, etc). Some will absolutely help you despite these thing, but, the more you purify yourself and your energy (via purification mantras, fasting, chakra meditations, pranayama, selfless actions, etc) the more easily and readily they will assist you.

• Compassion is unequivocally the most powerful key to interacting with beings / consciousness(es) of light. If you seek assistance for yourself, sure, you'll get some help, but if you shift your goal to wanting to improve your ability to diminish the suffering of others, light forces must come to your aid, they can't resist.