>>13611331

You might be stunned at how many of your body's resources are used when converting food to fat, and re-converting that to energy.

Many toxins are fat soluble, and get stored along with it.. Why do you think the obese get so miserable when they are denied food long enough to trigger the conversion of fat? They are being poisoned.

The post may be simplistic… but, it's true.

BTW… I'm down 91# from my peak weight, and am beginning to replace some of it with muscle. I know of what I speak…

>>13611370

I wanted to add (in hopes of encouraging and commiserating with those who have resolved to shake the weight): In the process of getting into shape, every stupid, dangerous and useless thing I ever put in my damn mouth, revisited me. Be prepared. Be tough. You won't regret it.>>13611370

>>13611742

If I can help, in my small way, please holler?