Theories:
Sativa is for beginners.
Indica is for the advanced.
The reason why most people fall asleep with Indica is because their minds/bodies were not ready.
Theories:
Sativa is for beginners.
Indica is for the advanced.
The reason why most people fall asleep with Indica is because their minds/bodies were not ready.
In order to perfect your yoga, one must restrict sleep. Indica can help with this [near final] stage, thus letting the yogi sleep just one hour a day, fully satisfied.
It's [currently] a stressful world.