My heart goes out to you under the weather Anon. We've been losing our great country for years. Best you can do is focus on the positive things that have happened to you in the last 6 months… even the simplest things… and hold on to how they make you feel. Do it every day, for a little longer each day, and you'll find there are so many wonderful things for which to be grateful.
Do it and watch what happens. <3