You have to forgive those that have wronged you or God will not forgive you for hating them. You forgive the person, not the sins or actions of the person. Evil is a spirit and it manifests in the form of thoughts. The thoughts build our hell inside. The more trauma growing up, the more hell inside……but, if you can forgive them and ask God for forgiveness (repent) you will find peace inside of you….that peace is Gods presence….emotionless, passionless, thoughtless, peace.