Anonymous ID: 542264 July 20, 2021, 4:59 p.m. No.14163816   🗄️.is 🔗kun   >>3822

>>14163798

That was probably whole milk.

The high fat content balances the sugar and keeps insulin from spiking as high, which leads to fat accumulation.

This is why the "low fat" craze of the 80s and 90s really made everyone's health MUCH worse.