>>14169104 LB

I>'ve heard of this before - how do you raise the CSF up the spine (jacob's ladder)

>i've heard it has to be done at a specific time of the month (based on your specific

horoscope)

wrong

>>14169135 LB

>yes i have heard the same, but am still learning and not sure when to begin myself

something something when moon in sign?

-NO SEX seems to be the best way to raise.

-eating right

-drinking right

-thinking right

-doing right

first posts are misled.

There is a move I learned in Polarity class called Tenth Cranial where the person is laying on their back and you take their head in your hands and tip it backwards and give a slioght traction and hold for a minuit or three until a relaxation response is activated. Cerebral spinal fluid pools in the bottom of your head from walking and sitting upright all day. By tipping the head and holding it with traction allows it to come out and go back into the brain and spine and activates the parasympathetic nervous system

https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/parasympathetic-nervous-system