Remember to take care of yourselves & step away, often

Spouseanon is the quite literally the most calm, collected, grounded human I've ever known…..a quiet observer. Oldfag Anon who's been (you)'d by Q twice.

I had to rush spouseanon to emergency care yesterday; thought they were having a heart attack. A thorough examination, EKG…etc., ….all good. They were having a panic attack from all the overwhelmingly bad news over the past few weeks even though they didn't feeling particularly stressed.

Just 24 hrs w/o checking the news, Spouseanon is 100%. Take care of yourselves. It's not going to get easier. Quite the contrary.