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Strength and courage through Grace.
Wear the Armour.
I met a 80+yo missionary who had walked a blessed life in red china for nearly 30 years of service in the underground church. He emanated, its hard to describe. Its enough to say that. Totally amazing energy and youthfulness in his heart.
This is a Storm but we have strength to overcome. Do not harm yourself or lose hope.
Read The Acts and other testaments.
example-
Corinthians 2 chapter 11 verse 23
Are they ministers of Christ? (I speak as a fool) I am more; in labours more abundant, in stripes above measure, in prisons more frequent, in deaths oft. Of the Jews five times received I forty stripes save one. Thrice was I beaten with rods, once was I stoned, thrice I suffered shipwreck, a night and a day I have been in the deep; In journeyings often, in perils of waters, in perils of robbers, in perils by mine own countrymen, in perils by the heathen, in perils in the city, in perils in the wilderness, in perils in the sea, in perils among false brethren; In weariness and painfulness, in watchings often, in hunger and thirst, in fastings often, in cold and nakedness.