Like any other download ever.
Protection = using a machine and gateway (the machine that lets your machine on the interbutts) that is. not. accosiated. with. your. real. name.
Your best bet is to read about it.
There is no "best" method.
All depends on your threat model.
Play with the software and learn it, before doing any goofy stuff.
Doesn't mean shit. If "we" take back the House, Senate (2022), and even executive (2024) without rectifying the STOLEN ELECTION, it's nothing more than Clown World 2.0
98% OF WASHINGTON MUST FALL
From the little I know about him, he sounds like a Blue Dog. Old School Dem. Moving aside so a tranny-satanist-commie can take his seat?