Well written!
Thank you for sharing.
Can you elaborate more on nasal breathing exercises?
I woke with splitting sinus this a.m. and using neti pot with salt water. Have some congestion drainage from overnight snoring probably as nose stuffed.
Can you elaborate more on nasal breathing exercises?
I woke with splitting sinus this a.m. and using neti pot with salt water. Have some congestion drainage from overnight snoring probably as nose stuffed.