The vinegar of apple cider produces its self when the fermentation process takes place. Rife w/ enzymes, proteins and friendly bacteria.

Diabetes or prediabetes can be a serious problem that apple cider vinegar can help regulate.

1 in 10—have diabetes. 88 million Americans.

Apple cider vinegar has various healthful properties, including antimicrobial and antioxidant effects.

• aiding weight loss

• reducing cholesterol

• lowering blood sugar levels

• improving the symptoms of diabetes

Apple cider vinegar can also ph the blood stream and help w/ the bloods acid to alkline balance. Acid gives vinegar  a very pronounced sour smell and taste. Researcher argue this acid makes up for apple cider vinegar’s health benefits. This vinegar most potant will have about 5–6% acetic acid

Organic, unfiltered apple cider vinegar has a propertie in it  alled mother or w/ mother.

You can make hot apple cider as a tea on a cold winters day w/ is also really good w/ cinnamon a anti fungal spice.

All these positive benefits make apple cider vinegar are a go to for the health contentious individual.