I wanted to share a couple quick videos with Anons. Don't say I never gave you anything.
I have followed this Dr.'s channel for years now. I would say he has changed my life. I will say I have more work to do, which is why I watched these 2 videos. I know some of you could stand to watch and think about them as well. These are free. He puts out 2 or 3 vids per day. He is great. He truly wants to help. They aren't too long so you will lose interest.
A Surprising Way To Cleanse Fatty Liver - Liver Detoxification
https://www.youtube.com/watch?v=weZ_BoMptLI
There are NO benefits to drinking alcohol butโฆ How to lessen the damage if you do drink.
https://www.youtube.com/watch?v=7IpqFOP7yak
Check out his other videos, especially if interested in KETO and Intermittent fasting.