>>15288671 lb
I've done keto s few times, but before the holidays was eating a more whole food diet, just keeping the carbs low ish. I generally don't eat processed foods - although over the holidays I've been indulgent. Come Sunday I will get back into my usual routine/diet - becaise back to work. at that time I will do a round of Ivermectin again and keep eating my little mimosa pudica blend capsules
Staying healthy is work now - growing up i had access to good/fresh farm foods. Harder to get them now but not impossible. a local dairy has started delivery service so that has been nice - milk/cream in glass bottles delivered weekly, just like the olden days. I hope that trend continues