In Jesus name, Amen
What Is An Oura Ring?
The Oura Ring is a type of health tracker that monitors vital signs such as heart rate, steps and body temperature. It’s different from other trackers because it’s worn on your finger like a ring rather than on your wrist. It’s often described as being “small, sleek and convenient” to use.
Does the Oura Ring really work? It does work to measure certain vital signs and to help spot deviations from your “norm.”
Unlike some other trackers, it needs to be worn on your finger for at least two weeks to help establish baseline metrics, such as your normal sleep patterns and resting heart rate.
It works via two infrared LED sensors that can detect your basal body temperature, pulse and movements. The ring picks up information from the capillaries in your fingers, which connect to the bigger arteries in your wrist.
It also has a 3D accelerometer and a gyroscope (a device used for measuring or maintaining orientation and angular velocity), allowing it to be highly accurate considering its small size.
Some of the vital signs that the ring measure include:
Resting heart rate
Respiratory rate
Activity levels (steps, calories burned, etc.)
Inactive periods and naps
Body temperature
Sleep quality and quantity (including information about sleep stages and duration)
Moar: https://draxe.com/health/oura-ring/
>Unlike some other trackers, it needs to be worn on your finger for at least two weeks to help establish baseline metrics
It doesn't work like that.
Totally not him