also heard it is better to fast 16+ hours every day, since that is the way the pre-ag people did it…eating once does that for sure…kind of graze between 3pm and dusk.
still better than any fridge art hunter ever made
"no can do" - Kris P Kreme
it is "year of the Tiger" in china, i do believe : Rams are sheep ; look for a bengal win?